If you're looking for nice warm winter dish that are going to fill you up and give you energy, this Mediterranean Haricot and Chickpea Stew is definitely one to try! It's super easy recipe to make with no fancy ingredients or complicated steps. It's a gluten free dish that's filled with vegetables and plant-based protein.
1. Heat the olive oil, add chopped garlic and onions. After 5 min approx. add some water.
2. Add chopped vegetables (celery, peppers, carrots), add tomato in tomato juice, chickpeas and haricot beans.
3. Mix all together, add salt, peper, dried parsley and cooked all together in medium heat at about 1,5 h.
4. Serve with toasted bread and some avocado.
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